Go Back
–+ servings
Sticky Honey Garlic Meatballs

Sticky Honey Garlic Meatballs That Will Make You Smile

Sticky Honey Garlic Meatballs are a comforting dish that combine tender meatballs with a sweet-savory glaze, perfect for any dinner occasion.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef (or Turkey/Chicken) substitute with lean meat or plant-based alternatives
  • 1 cup Breadcrumbs use gluten-free crackers or panko for a GF option
  • 1 large Egg replace with flaxseed meal mixture for a vegan option
  • 3 cloves Garlic (minced) use garlic powder if fresh isn't available
For the Sauce
  • 1/4 cup Soy Sauce swap with tamari for gluten-free version
  • 1/4 cup Honey substitute with maple syrup for a vegan option
  • 2 tablespoons Rice Vinegar can be replaced with apple cider vinegar
  • 2 tablespoons Cornstarch mix with water to create slurry
  • 2 tablespoons Water for cornstarch slurry
Optional Garnishes
  • 1 tablespoon Sesame Seeds
  • 2 stalks Green Onions (sliced)

Equipment

  • large mixing bowl
  • Large Skillet
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the ground meat, breadcrumbs, egg, minced garlic, soy sauce, salt, and pepper. Mix gently until just incorporated. Form the mixture into 1-inch balls, yielding about 20–24 meatballs. Set aside.
  2. Heat a tablespoon of oil in a large skillet over medium heat. Add the meatballs to the skillet and sear for 2-3 minutes on each side until golden brown. Transfer the meatballs to a plate.
  3. In the same skillet, whisk together the honey, soy sauce, minced garlic, and rice vinegar. Bring to a gentle simmer and cook for about 2 minutes, stirring frequently.
  4. Return the seared meatballs to the skillet and gently stir them into the sauce. Mix cornstarch with a splash of water to form a slurry, pour it into the skillet, and cook for 2-3 minutes until the sauce thickens.
  5. Remove from heat and garnish with sesame seeds and sliced green onions. Serve hot over rice, noodles, or veggies.

Nutrition

Serving: 4meatballsCalories: 300kcalCarbohydrates: 20gProtein: 18gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

Avoid overmixing the meatball mixture, and consider baking for a hands-free method. Adjust sweetness by adding more honey or vinegar as needed.

Tried this recipe?

Let us know how it was!