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Honey Glazed Carrots & Green Beans

Sweet and Savory Honey Glazed Carrots & Green Beans Combo

A delicious balance of honey glazed carrots and green beans, this quick side dish is perfectly sweet and healthy.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120

Ingredients
  

For the Veggies
  • 1 pound Carrots Prep Note: Peel and slice to ensure even cooking.
  • 1 pound Green Beans Substitution: Frozen green beans can be used; thaw and pat dry before roasting.
For the Glaze
  • 2 tablespoons Olive Oil Substitution: Can replace with melted butter for a richer taste.
  • 3 tablespoons Honey Substitution: Maple syrup can be used for a vegan version.
  • 2 tablespoons Lemon Juice
Spices and Seasoning
  • 1 teaspoon Ground Cinnamon Tip: Toast lightly before adding for enhanced flavor.
  • 1/2 teaspoon Ground Nutmeg
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For Garnish
  • 2 tablespoons Fresh Parsley For garnish and a pop of freshness.

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl
  • whisk

Method
 

Step‑by‑Step Instructions for Honey Glazed Carrots & Green Beans
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.
  2. In a large mixing bowl, combine the olive oil, honey (or maple syrup), lemon juice, ground cinnamon, ground nutmeg, salt, and pepper. Whisk until smooth.
  3. Add the sliced carrots and trimmed green beans to the glaze, tossing thoroughly to coat evenly.
  4. Spread the glazed carrots and green beans in a single layer on the baking sheet, ensuring space between pieces.
  5. Roast in the oven for 20-25 minutes, stirring halfway through until the carrots are tender and caramelized.
  6. Remove from the oven, transfer to a serving dish, and garnish with chopped fresh parsley. Serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 350mgFiber: 4gSugar: 8gVitamin A: 150IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

Ensure even slicing of carrots for consistent cooking. Avoid overcrowding the baking sheet to prevent steaming. Toast spices for enhanced flavor.

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