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Chicken Broccoli Pasta Salad

Tangy Chicken Broccoli Pasta Salad You'll Crave All Summer

A vibrant Chicken Broccoli Pasta Salad that's creamy, satisfying, and packed with protein and fresh veggies, perfect for any occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups Cooked Pasta Short pasta like rotini or penne
  • 1 cup Cooked, Chopped Chicken Breast Rotisserie chicken can save prep time
  • 1 cup Broccoli Florets, Blanched Blanch to brighten color and retain crunch
  • 0.5 cup Red Bell Pepper, Diced Adds sweetness
  • 0.25 cup Red Onion, Finely Chopped Contributes sharp flavor
  • 0.25 cup Sun-Dried Tomatoes, Chopped For tangy umami kick
  • 0.25 cup Black Olives, Sliced Enhances depth with briny goodness
For the Dressing
  • 0.5 cup Mayonnaise Creamy base
  • 0.25 cup Sour Cream Adds tanginess
  • 2 tablespoons White Wine Vinegar Balances richness
  • 1 teaspoon Sugar Counterbalances tang
  • 1 clove Garlic, Minced Fresh flavor
  • Salt and Pepper To taste

Equipment

  • large pot
  • colander
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Cook the pasta according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Prepare the chicken by poaching or grilling until fully cooked. Chop into bite-sized pieces.
  3. Blanch the broccoli florets in boiling water for 30 seconds, then transfer to an ice bath.
  4. In a large bowl, combine the cooked pasta, chopped chicken, blanched broccoli, red bell pepper, red onion, sun-dried tomatoes, and black olives. Toss gently.
  5. In a separate bowl, whisk together mayonnaise, sour cream, white wine vinegar, sugar, and minced garlic until smooth.
  6. Pour the dressing over the salad and toss until evenly coated.
  7. Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

The salad keeps well in an airtight container for up to 3 days. Ideal for meal prep or quick lunches.

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