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Unstuffed Pepper Skillet

Unstuffed Pepper Skillet: Quick Comfort in Every Bite

Unstuffed Pepper Skillet combines bell peppers, savory ground beef, and mozzarella in a rich tomato sauce for quick, comforting dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 lb Ground Beef Can substitute with ground turkey or chicken.
  • 2 tbsp Olive Oil Can substitute with canola oil.
  • 2 large Bell Peppers Any color.
  • 1 medium Onion Chopped; shallots or mild onions are good substitutes.
  • 3 cloves Garlic Minced; can substitute with garlic powder.
  • 1 tsp Salt Adjust to taste.
  • 0.5 tsp Black Pepper Freshly cracked recommended.
  • 1 tsp Italian Seasoning Fresh herbs can be used.
For the Sauce
  • 1 can Diced Tomatoes 14.5 oz, undrained; fire-roasted recommended.
  • 1 can Tomato Sauce 8 oz; homemade is a good substitute.
For the Comforting Finish
  • 2 cups Cooked Rice Can use cauliflower rice for a low-carb option.
  • 1 cup Shredded Mozzarella Cheese Can use cheddar or dairy-free cheese.
  • 0.25 cup Fresh Parsley Optional for garnish; can substitute with fresh basil or cilantro.

Equipment

  • Large Skillet

Method
 

Step‑By‑Step Instructions for Unstuffed Pepper Skillet
  1. Heat the oil in a large skillet over medium heat. Add ground beef and cook until browned, about 5-7 minutes.
  2. Add chopped bell peppers, onion, and minced garlic to the skillet. Sauté for 5-7 minutes until peppers are tender.
  3. Season with salt, black pepper, and Italian seasoning. Mix to coat evenly.
  4. Pour in diced tomatoes and tomato sauce. Stir well and let it meld for 2-3 minutes.
  5. Reduce the heat to low and let it simmer uncovered for about 10 minutes.
  6. Add cooked rice, stirring until well combined. Heat through for about 5 minutes.
  7. Sprinkle mozzarella cheese on top and cover to melt, about 2-3 minutes.
  8. Garnish with parsley and serve warm.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 35gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 1300IUVitamin C: 100mgCalcium: 300mgIron: 3mg

Notes

Perfectly browned beef and well-cooked vegetables enhance flavors. Adjust seasoning to taste and use fresh herbs for garnish.

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