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–+ servings
Pasta Salad Cups

Vibrant Pasta Salad Cups Perfect for Any Gathering

Discover these delicious Pasta Salad Cups, a colorful, vegetarian dish perfect for gatherings.
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Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 cups
Course: Salad
Cuisine: Vegetarian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 2 cups Rotini Pasta Any pasta shape works, even gluten-free varieties.
Freshness
  • 1 cup Cucumbers Diced into small, bite-sized pieces.
  • 1 cup Cherry Tomatoes Halved.
  • 1/2 cup Olives Sliced, choose Kalamata or green.
  • 1/4 cup Parsley Finely chopped.
Dressing
  • 1/2 cup Italian Dressing Or homemade vinaigrette.
  • to taste Salt
  • to taste Black Pepper
Optional Additions
  • 1/2 cup Mini Mozzarella Balls Or Feta.

Equipment

  • large pot
  • colander
  • cutting board
  • knife
  • large mixing bowl
  • spatula

Method
 

Cooking Process
  1. Cook pasta in a large pot of salted boiling water for 8-10 minutes, until al dente. Drain and rinse under cool water.
  2. Dice cucumbers, halve cherry tomatoes, slice olives, and chop parsley.
  3. In a large bowl, combine pasta, cucumbers, tomatoes, olives, and parsley. Toss gently.
  4. Drizzle dressing over the mixture and toss until evenly coated.
  5. Adjust seasoning with salt and pepper to taste.
  6. Portion into cups, ensuring even distribution of ingredients.
  7. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 6mg

Notes

These Pasta Salad Cups are healthy, colorful, and perfect for any occasion. Customize with your favorite veggies and proteins for added flair.

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